To take care of your mental well-being, it’s important to distance yourself from things that bring you down. By saying no to negativity, you’re basically setting boundaries to protect your mental and emotional space
November 23, 2023
THE COMPARISON TRAP
The “comparison trap” is a common psychological phenomenon where individuals measure their self-worth by comparing themselves to others. It’s important to recognize that falling into this trap can be detrimental to your self-esteem and overall well-being.
August 28, 2021
You are the Original Definition of Beauty
As women, we have all, at some point, questioned our self-worth—whether due to a failed relationship, feeling lost within ourselves, or societal pressures from platforms dictating what is deemed acceptable.
August 28, 2019
Appreciate the Little Things
Life poses its challenges, a universal truth we all acknowledge. Yet, amidst the struggles, there exists a tapestry of positivity woven by certain individuals and experiences that make our journey worthwhile.
July 01, 2017
Kechi Okwuchi, July Beauty of the Month
My name is Kechi Okwuchi. I’m 27 years old, a graduate student getting my MBA at the University of St. Thomas in Houston, TX.
I’m originally from Imo State, Nigeria, and I have lived in Texas for close to eleven years.
July 01, 2017
Lovely Hoffman, Beauty of the Month
Lovely Hoffman is an IRNE Award Winner, Broadway World Award recipient, and a respected, multi-talented performer and educator. We had the pleasure to catch up with this beauty and community trailblazer.
